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What is burnout?

Sometimes life gets a little too tough to handle and our bodies and minds face the consequences. This can result in us feeling helpless and overloaded. If you’ve been experiencing such symptoms, it could be that you’re burnt out. Read on to learn more about the causes of burnout and what you can do to manage it.

Health / 11 Nov 2022

Frankly Health’s best tips for a good night’s sleep

Have you been struggling to sleep lately and it’s been taking a toll on your health? We’ve got all the best tips to get you your best night’s rest yet.

Health / 12 Sep 2022

Rapamycin: A possible solution to ageing

Old age is something none of us can escape, but that doesn’t mean we shouldn’t do what we can to reduce its effects and stay healthy. Learn more about this promising study that shows rapamycin can have positive effects on health and lifespan.

Health / 1 Sep 2022