Everything You Need To Know About Health

According to the World Health Organisation (WHO), the word “health” refers to a state of complete physical, mental, and social well-being – and not merely the absence of disease.

Good health is key to handling life’s stresses and living a longer, more active life. In this section, we take a closer look at the meaning of good health and how you can preserve it.

Get the most out of your days with the 5-hour rule

The 5-hour rule has been followed by all the greats, including Oprah, Bill Gates and Warren Buffet. Read on to find out how you can implement it to get the most out of your day, or week, and climb up the ladder of success just as well as these guys did.

Health / 23 Jun 2022

Is your dog protecting you from disease?

Not only have they been helping us hunt for food, warning us of danger or allowing us to enjoy their camaraderie, scientists now believe that they can protect us from disease.

Health / 20 Jun 2022

7 Proven ways to drain your lymphatic system

Have you been feeling sluggish or experiencing brain fog lately? Or do you wake up feeling stiff and sore with swelling and inflammation? If so, your lymphatic system could be backed up. Here are our top 7 ways to clear up your lymphatic system.

Health / 6 Jun 2022

6 Natural Ways to Increase Fertility

Sometimes, falling pregnant can be more difficult than your school’s sex ed classes had you believe. But there are changes you can make to your lifestyle that will help boost your fertility and increase your probability of conceiving. Here are our top 6 ways to naturally improve fertility.

Health / 30 May 2022

Turmeric and Honey: A Potent Antibiotic

Have you ever had a rough night’s sleep because your nose felt stuffy and your throat was unbearably sore? Read more to learn about the medicinal properties of turmeric and honey as a super treatment that’s thousands of years old.

Health / 20 May 2022

4 Reasons Why You Might Have Toothache

Toothache can be an indication of something more serious, so if you are ever concerned about anything, it is really important that you book a dentist appointment and get it sorted.

Health / 17 Mar 2022

Understanding Cholesterol and its Functions

It is important to continually check your cholesterol levels and remember that you can influence them by making the right choices and decisions to ensure that you do not fall at risk for any complications.

Health / 26 Oct 2021

What Is Personalised Medicine?

Find out why personalised medicine is a novel and revolutionary topic in the healthcare industry that has the potential to transform medical interventions.

Health / 10 Aug 2021

Top 10 Natural Immune Boosters to Guard Against Severe Covid-19

Numerous studies have shown that the use of herbs and vitamins is very beneficial for the proper functioning of the immune system due to their bioactive components.

Health / 25 Jul 2021

Decoding Medical Terms: Otorhinolaryngology

The tongue-twister name Otorhinolaryngologist’ is derived from four Greek words (hence it’s length!) ‘otos’ – ear, ‘rhino’ – nose, ‘laryngo’ – windpipe, and ‘logos’ meaning science.

Health / 7 Jun 2021